Sweet potatoes-white 1kg

$6

The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young shoots and leaves are sometimes eaten as greens. It is best prepared in a steam pot. Sweet potatoes are a great source of fibre, vitamins, and minerals.

One cup (200 grams) of baked sweet potato with skin provides; Calories: 180, Carbs: 41.4 grams, Protein: 4 grams, Fat: 0.3 grams, Fibre: 6.6 grams, Vitamin A: 769% of the Daily Value (DV), Vitamin C: 65% of the DV, Manganese: 50% of the DV, Vitamin B6: 29% of the DV, Potassium: 27% of the DV, Pantothenic acid: 18% of the DV, Copper: 16% of the DV, Niacin: 15% of the DV

Available on backorder

Category:

Description

Inner color: white or Yellow

Outer color: white or cream

Origin country: Uganda (East Africa).

Whole sale price: 350kr/carton