Gari (yellow) Nigerian Taste


Yellow Garri 4lbs. Gari is a fine to coarse granular flour of varying texture made from cassava tubers (also called cassava roots) which are cleaned after harvesting, grated, water and starch squeezed out of it, left to ferment and then fried either in palm oil or without palm oil and eaten in a variety of ways.

Like other members of Archie family, it grows from the fleshy tuber, which is used majorly for food, and it supplies digestible starch, substantial amount of protein, vitamin C, riboflavin, thiamine, niacin, and significant amount of dietary fibre that is richer than cassava tuber.